Seven Habits of Women Who Are Slim and Fit

Seven Habits of Women Who Are Slim and Fit

We all know of people around us who never seem to gain weight. While that is entirely not true ( Our weight is constantly fluctuating), it is true that some people do consistently stay within their healthy weight range. uncontrollable factors such as hormones, age pregnancy and festival binge indulgences aside, it can be useful to explore some general habits that’ll help one stay healthy- and slim. They’re all about scheduling. When it comes to meals, a healthy habit to adopt is to schedule your meals and eat them at regular times. Scheduling helps you stick to your calorie allowance. Regular eating times help speed up calorie-burning and minimize cravings for sugary or fatty foods throughout the day. They wrap it with greens. Whether it’s a burger, a taco, your favorite sandwich, Roti-Sabji or in-between snacks, you can wrap it all in greens. One popular and tasty alternative is lettuce...
Richa Singhal - Jan 15, 2021
Detoxify Naturally

Detoxify Naturally

There is a lot of buzz about this word. We all know why! Nowadays, many people face unexplained fatigue, numbness, bloating, allergies, PMS, stress, and cognitive problems, etc.These are all due to toxic loads that our body takes. To combat it, one may need to take a detox program. Detox program or detoxification is nothing but the removal of toxins from the body by following a specific diet plan or taking special products, in order to facilitate weight loss and improvement of health. The elimination of impurities improves blood circulation, provides rest to the organs through fasting and increases healthy nutrients in the body. Listing down some known measures which if followed religiously will prove fruitful.  · Drink plenty of water in a day. · Practice deep breathing, so as to increase the level of oxygen in the blood. · Limit your alcohol intake since it limits the normal functioning of...
David Peter - Dec 26, 2019
loader
Showing 1 - 2 of 2 results

Featured Posts

Seven Habits of Women Who Are Slim and Fit
blog

Seven Habits of Women Who Are Slim and Fit

We all know of people around us who never seem to gain weight. While that is entirely not...
Jan 15, 2021
Why Steam sterilisation of our spices is better than regular spices in the market
blog

Why Steam sterilisation of our spices is better than regular spices in the market

Before being bottled and shipped to grocery stores, the spice needs to be sterilized. Major manufacturers use traditional...
Jan 02, 2020
Detoxify Naturally
blog

Detoxify Naturally

There is a lot of buzz about this word. We all know why! Nowadays, many people face unexplained...
Dec 26, 2019
Daylong Green Tea
blog

Daylong Green Tea

Enjoy incredible detoxification and energy with our green tea with honey. All in a flavorful & tasty blend...
Dec 14, 2019